Family Therapy helps family members improve communication and resolve conflicts. Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. It can help you and your family members understand one another better and bring you closer together.

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Couples or Marriage Counseling is provided to couples preparing to marry or desperately trying to save a marriage.   Divorce is said to be, in most cases, a "lose-lose proposition," especially when children are involved. HFS therapists will utilize techniques from family systems therapy as well as approaches from Brief Solution-Focused therapy to provide couples a chance for immediate relief and long-term positive change.​

Individual Counseling provides an opportunity to meet with a therapist one-on-one within a safe and confidential environment. This environment allows for a non-judgmental space to discuss issues that have inhibited your ability to live life the way you desire.  Sometimes we experience additional stress or problems surfacing due to employment, career, or personal life changes. Individual therapy can assist you in learning healthier coping strategies that can lead to a healthier and happier life.  Individual therapy is available for adults, adolescents and children.